Join Rose City Rollers skater Loren Mutch (Wheels of Justice) for some sweaty, at-home fun!
This installment of our #WorkoutWebinar series will be an all-levels Tabata / EMOM (every minute on the minute) style workout. Dumbbells are optional for a little added challenge, but you can also sub a jug of water, can of beans, etc. if you don’t have them!
Feel free to set up your own playlist to work out to (you’ll be muted during the class).
Sign in to the Zoom link below on Wednesday April 8th at 6:00pm to join – hope to see you there!